Nail-biting — known clinically as onychophagia — is more than a bad habit. It’s a coping mechanism. Many people unconsciously turn to it when experiencing stress, anxiety, or mental overload, because it provides a momentary sense of control or relief.
When stress activates the body’s “fight-or-flight” response, we often seek small, repetitive behaviors that help discharge nervous energy — tapping fingers, fidgeting, or biting nails. Each small motion releases a trace of dopamine, temporarily easing tension. Over time, the brain starts linking stress relief with nail-biting, creating a self-reinforcing loop.
Unfortunately, while it may soothe in the moment, it often leaves behind discomfort and guilt — damaged nails, irritated skin, and the visual reminder of loss of control. This contrast between short-term comfort and long-term dissatisfaction is why so many people struggle to stop.
How can KEVEÄ can help you?
Products like Veilä aren’t just cosmetic. The bitter protective coat acts as a gentle boundary — a signal to the brain that interrupts the automatic motion. It transforms the habit-breaking process into an act of care, not restriction.
By pairing a subtle physical barrier with self-awareness, users begin to replace stress-driven reactions with conscious rituals of restoration.
Over time, this simple change can shift how the body responds to stress — replacing tension with intention.
Try it out for yourself and leave feedback on our page!